[The following was originally posted as a post on my personal Facebook page.]

Struggling with words and feelings today. It’s Patrick’s 10th birthday. But do I say it is, it was, or it would have been? I mean, it is. We use present tense for the statement about dead people all the time. It’s so and so’s 100th or 200th birthday. But we generally understand with numbers that large that these are celebratory memorial birthdays. When you say it’s someone’s 10th birthday, the expectation is they are still alive for the celebration.

And then there’s the fact that it’s the big 1-0! This is a huge birthday milestone! Double digits! I remember always hearing those words prefaced or followed by “you made it!” But Patrick didn’t make it; not corporeally, anyway. And yet, at times I’ve felt ridiculously giddy and excited this past week knowing his 10th birthday was almost here.

Phil pointed out that we’ve survived 10 years, and I guess that’s part of it. But I’ve felt unsettled each time I recognized the feelings of joy, excitement, and anticipation for today. So I’m taking the day to sit with them. Feel them. Wish my sister a Happy Birthday because it was her day first, before life overshadowed that.

I think part of it is because I heard from Patrick this week. I was on a Zoom meeting and one of the other participants noticed some energy hanging around me. Afterward, she reached out through a mutual friend to ask if I was open to figuring it out. Long story short, it was Patrick and one of my grandfathers with messages for me.

I’ve had lots of mediums and spiritually sensitive people tell me Patrick’s never left me. One friend who did bodywork on me explained that he left a little footprint imprinted on my heart and that she’d never seen anything like it before. And I’ve said for a very long time that his outsized effect on the world meant he’s still here in many ways, even if I’m not raising him. So he’s not gone. Not really; only in the corporeal sense.

And I’ve found myself pondering the fact that his birthday is so close to Samhain and Halloween, when the veil between worlds is said to be thinner.

Anyway, one of the things the medium shared with me was that Patrick was sorry he had to go. I nearly laughed. I have considered myself blessed that we were able to give Patrick a good death and that we had no regrets about the choices we made. The only thing I have ever wondered about is whether he knew that and was okay with the choices. To have that question lifted. To know that he had to go, so the choice we made to spend two weeks together as a family really was the best choice for all of us. There are no words to describe what occurred—the breaking open of my heart and its simultaneous healing. Like it shattered into pieces but was instantaneously mended with gold energy, similar to the Japanese tradition of kintsugi.

So, it’s been a big week of feelings and knowings and learnings. And today, my forever baby boy would’ve turned 10. Turns 10. Is 10. I ponder the 10th anniversary of his birth. Whatever.

As a person who knows the values of words and spends so much time looking for the just right word, knowing that this moment isn’t about the words is weird. I write to process. To share. To educate. To inform. But some things just defy explanation. Language can’t really describe the comfort brought by the hug of a close friend, the softness of a baby’s hand on your cheek, or the scent of heaven wafting off the crown of their heads. A picture is worth a thousand words for a reason. Feelings can be, too.

So today is about feelings. Sitting with them and letting myself feel them and doing my best to keep my brain out of it; removing judgment or shoulds or need tos. Living in the tension.

Loving my son. Loving my sister. Loving the new friends Patrick has brought into my life who are having their own grief experiences. Loving my family. Grieving the life I expected. The one I thought I was going to have. Learning to love the life I do have and who I have become. Feeling Happiness and joy and loss and sadness.

Because they aren’t two ends of a line. It’s not either/or. It’s both/and. Happy tears. Downpours in the sun. Gone but still here. It’s all part of life; part of our souls having a human experience. We have to feel these things. It’s why we’re here. Every feeling, every experience stems from love. The warm, fuzzy ones are offshoots of its appearance or presence and the dark, prickly ones are offshoots of its removal or absence. Go back to the source. Find the love. Remember that. That’s what I’m doing today.

Happy birthday, Patrick. I love you.